Do you ever struggle in thinking there’s too much on your plate and never enough time? Here’s something that may just surprise you and lighten your load: deliberately generate the feelings you DO want, in advance. Prepave Your Day With … Read more
This morning when I was out for my walk, I was awestruck by nature’s splendor: a whole row of bushes was covered in spider webs delicately decorated with frost crystals. I was transfixed, closely examining each web and taking pictures, … Read more
Would you rather be right or happy? So much of our focus that makes us unhappy is based in the past, the future, or all of our rigid beliefs about people. Here are my top ten favorites for what happy … Read more
Recently I’ve been practising a new process for feeling great and flowing with ease and joy throughout my day. In the morning I take a piece of paper with 30 lines and quickly write out my intentions / affirmations for … Read more
In the last seven weeks, I have been clearing my space, decluttering, organizing, completing projects, sorting, simplifying and beautifying my surroundings. The impetus for this was a coaching course I’m taking from Coachville which started on April 12. The course … Read more
Sometimes, my brilliant ideas look pretty stupid when I am facing the mess of it. My latest one was yesterday as I was avoiding any writing. In fact, I was completely discouraged and ready to give up on the whole … Read more
Have you ever experienced times when everything seems to flow easily? When you feel “On Top of the World?” When money and relationships are fun and easy? When synchronicities delight you and life seems bright and meaningful? In contrast, have … Read more
This morning I felt myself slipping from excitement about our book project into overwhelm. I kept thinking about all the things we still needed to do. Heck, here we are– a third of the way into this contest for Next … Read more
[In my previous blog post I wrote about an incredible tool that you can use to get into a positive flow and create what you want. It’s called “what-if-up.” Once I was feeling good and in the flow I had … Read more
