I Need Do Nothing
This morning I felt myself slipping from excitement about our book project into overwhelm. I kept thinking about all the things we still needed to do. Heck, here we are– a third of the way into this contest for Next … Read more
Tag Archives: Feeling Good
Soothe Anxiety Before Taking Action
Last night I did not follow what I know to be true. I know that I need to reach for good feeling thoughts before I jump into action – especially if something about the action I need or want to … Read more
Easiest Speech Ever (Part 2 of 2): The Power of Flow
[In my previous blog post I wrote about an incredible tool that you can use to get into a positive flow and create what you want. It’s called “what-if-up.” Once I was feeling good and in the flow I had … Read more
Dancing Dragons and Taoist Tai Chi Demo
Today I joined the festivities of the 2010 Olympic Winter Games, and celebrated Chinese New Year and Valentines Day by taking part in a Dragon Dance and mass demonstration of Taoist Tai Chi at the O-Zone in Richmond. Over 400 … Read more
Olympic Torch Visits My City
The Winter Olympics Vancouver 2010 Torch Relay passed through Langley, BC today. This morning around 9:00am the Olympic Torch passed through my neighbourhood, on the 102nd day of its 106-day 45,000-kilometer journey. The relay began on October 30, 2009 in … Read more
Overwhelm to Comfort and Joy
This morning I recorded my first ever JOY FIRST show on BlogTalkRadio. The short and sweet solution to ease holiday stress. No reading required. Just sit back with your favorite beverage and listen to this 20 minute December special for … Read more
Remedies for Rotten Moods
“I’ve had enough,” Carol exploded. “It’s been a bad week: I’ve lost my favourite scarf, my house is a mess, my teenage son is failing school, and my husband spends all his time working or watching TV.” She burst into … Read more
From my Higher Self: Top 5 Picks for Fall
It was an email that popped into my inbox today that inspired me to be more deliberate about my intentions. The email, from Chapters-Indigo – an online bookseller, had this subject line: From Our Fiction Editor: Top 5 Picks for … Read more
Inspiration from a Map
My wonderful summer was not without a few hiccups. I probably hit the low point on a family road trip through British Columbia. The cure came from a most unlikely place. We had planned a 3 day canoe trip down … Read more