My Mom, My Coach
Imagine a woman getting up at 4:30am every weekday morning to get ready to go to the gym. Driving in Edmonton, Alberta on even the coldest days, with snow on the ground and icy patches on the road. And while … Read more
Imagine a woman getting up at 4:30am every weekday morning to get ready to go to the gym. Driving in Edmonton, Alberta on even the coldest days, with snow on the ground and icy patches on the road. And while … Read more
Last Friday morning, a shocking message from my sister, Lydia, appeared in my email box. The subject: Mom’s in hospital again. My heart began pounding as I sat down to read the message. “Mom has been admitted to the hospital … Read more
I’m still having fun with the affirmation I told you about yesterday: “Thank you for everything. I have no complaints whatsoever.” Here’s the latest: I was driving around the crowded parking lot of the local mall when I saw an … Read more
Sometimes that negative voice in my head can be a tyrant, spewing out one discouraging thought after another. Today I discovered an affirmation in Alan Cohen’s book “A Deep Breath of Life” that could stop that tyrant dead in its … Read more