Relax Max
Very early this morning Max, that “the sky is falling/disaster is imminent” voice in my head, almost had me by the throat before I came to my senses. I awoke with a start and realized that I had slept in … Read more

Very early this morning Max, that “the sky is falling/disaster is imminent” voice in my head, almost had me by the throat before I came to my senses. I awoke with a start and realized that I had slept in … Read more
photo credit: topher76 When I was taking my coach training from CTI we learned some cool ways to deal with the crazy voices in our heads that sabotage our efforts to be who we really are and get what we … Read more
This article appeared originally in Blissings Ezine in February 2006. As I stood in the shower this morning, mulling over all the tasks on my to-do list, a thought occurred that shocked and delighted me, “Joy first. Then anything else … Read more
We are much more than these physical bodies. Richard Bach speaks about our true nature and our creative ability very eloquently in his 1970s best-selling book, Jonathan Livingston Seagull. I want to learn to fly like that,” Jonathan said, and … Read more
One of my favorite ways to get into a good feeling space is to listen to upbeat music. Here’s an oldie that I recently discovered on youtube – Elvis Presley singing “There’s a Brand New Day on the Horizon” from … Read more
This article appeared originally in Blissings Ezine November 2005. If you want the experience of living, fully and joyously, in each moment, then follow your bliss. It’s what we are meant to do – it is why we are here. … Read more